Itsu chicken gyozas

Itsu chicken gyozas

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
23.8
protein
59.5
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.2%
19.7%
31.1%
Fat: 150 cal (31.1%)
Protein: 95 cal (19.7%)
Carbs: 238 cal (49.2%)

About Itsu chicken gyozas

Itsu Chicken Gyozas are a delicious nod to East Asian cuisine, featuring steamed dumplings filled with tender, responsibly sourced chicken, mixed vegetables, and fragrant herbs wrapped in delicate wheat pastry. Inspired by traditional Japanese flavors, these gyozas are a versatile option, perfect as a light snack, side dish, or part of a balanced meal. Low in fat and high in protein, they offer a guilt-free way to satisfy cravings while fueling your day. Each gyoza is carefully crafted with no artificial flavors or preservatives, and they’re steamed, not fried, which helps keep calories in check. However, they do contain wheat and soy, so those with allergies should take note. Enjoy them on their own or paired with a dipping sauce for an authentic, wholesome taste of Japan.