Itsu chicken gyozas

Itsu chicken gyozas

Appetizer

Item Rating: 65/100

One cup of Itsu chicken gyozas is around 250 grams and contains approximately 500 calories, 25 grams of protein, 17.5 grams of fat, and 62.5 grams of carbohydrates.

Itsu Chicken Gyozas are a delicious blend of tender chicken and fresh vegetables, wrapped in delicate, thin dough. Inspired by traditional Japanese cuisine, these bite-sized dumplings offer a savory taste experience that’s both satisfying and nutritious. With each gyoza packed with protein and low in calories, they make a perfect guilt-free snack or meal. Plus, they’re steamed to perfection, providing a healthier alternative to fried options. Enjoy the authentic flavors of Itsu Chicken Gyozas and elevate your dining with every delightful bite!

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500
calories
25
protein
62.5
carbohydrates
17.5
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 75 mg 25%
Sodium 1250 mg 54%
Total Carbohydrates 62.5 g 22%
Dietary Fiber 2.5 g 8%
Sugars 5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.3%
19.7%
31.0%
Fat: 157 cal (31.0%)
Protein: 100 cal (19.7%)
Carbs: 250 cal (49.3%)