Itsu chicken gyoza

Itsu chicken gyoza

Appetizer

Item Rating: 69/100

1 serving (120 grams) contains 200 calories, 10.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.

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400.0
calories
20.0
protein
50.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 1000.0 mg 43%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 2.0 g 7%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
20.6%
27.8%
Fat: 108 cal (27.8%)
Protein: 80 cal (20.6%)
Carbs: 200 cal (51.5%)

About Itsu chicken gyoza

Itsu Chicken Gyoza is a delicious Japanese-inspired dish made with tender shredded chicken, freshly chopped greens, and a blend of fragrant seasoning, all wrapped in delicate wheat pastry. These bite-sized dumplings are steamed, not fried, offering a lighter alternative to traditional gyoza. Packed with protein from the chicken and containing no artificial flavors or preservatives, they’re a nutritious choice for quick meals or snacks. Each serving is low in saturated fat and free from trans fats, making it a heart-friendly option. Itsu Chicken Gyoza is also under 200 calories per portion, ideal for those mindful of their calorie intake. However, it may contain moderate levels of sodium, so those watching their salt consumption should enjoy them as part of a balanced diet. Convenient and full of flavor, these gyozas are a perfect fusion of taste, health, and authenticity.