1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 6.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
593.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.8 g | 65% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1016.9 mg | 44% | |
Total Carbohydrates | 33.9 g | 12% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 0 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 339.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ithaca Hummus is a fresh, flavorful spread crafted with simple, high-quality ingredients. Rooted in Middle Eastern cuisine, this hummus is made with creamy chickpeas, cold-pressed lemon juice, garlic, tahini, water, sunflower oil, and a touch of sea salt. The absence of preservatives and artificial additives sets it apart, ensuring a clean and fresh taste. Packed with plant-based protein, fiber, and healthy fats, Ithaca Hummus is a wholesome option for snacking or enhancing meals. Chickpeas are the star ingredient, promoting heart health and aiding digestion, while tahini contributes essential vitamins and minerals. However, the sunflower oil in some varieties may add additional fat content, so portion control is advised. With bold flavors and a commitment to transparency, Ithaca Hummus aligns with clean eating principles and provides a healthy, satisfying option for anyone seeking nutritious dips and spreads.