Ithaca hummus lemon

Ithaca hummus lemon

Snack

Item Rating: 84/100

1 serving (28 grams) contains 60 calories, 2.0 grams of protein, 4.5 grams of fat, and 4.0 grams of carbohydrates.

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508.5
calories
16.9
protein
33.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (237.3g)
Calories
508.5
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 678.0 mg 29%
Total Carbohydrates 33.9 g 12%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.8%
12.4%
62.8%
Fat: 342 cal (62.8%)
Protein: 67 cal (12.4%)
Carbs: 135 cal (24.8%)

About Ithaca hummus lemon

Ithaca Hummus Lemon is a vibrant, tangy take on traditional Mediterranean hummus, crafted with simple, clean ingredients. Made from a base of real chickpeas, fresh-pressed lemon juice, sea salt, and cold-pressed sunflower oil, this hummus provides a zesty citrus flavor complemented by a rich, creamy texture. It is free from preservatives, additives, and artificial flavors, ensuring a wholesome snack option. Packed with plant-based protein and fiber, Ithaca Hummus supports healthy digestion and sustained energy. Chickpeas are naturally low in saturated fat, while sunflower oil provides heart-healthy unsaturated fats. Perfect for pairing with veggies, crackers, or as a sandwich spread, it fits into a variety of diets, including vegan and gluten-free lifestyles. However, its flavor is bold and tangy, which may be a matter of preference. Enjoy the fusion of freshness and nutrition with Ithaca Hummus Lemon—a modern twist on a Mediterranean classic!