Ithaca hummus lemon garlic

Ithaca hummus lemon garlic

Snack

Item Rating: 84/100

1 serving (28 grams) contains 60 calories, 2.0 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.

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508.5
calories
16.9
protein
25.4
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
508.5
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 678.0 mg 29%
Total Carbohydrates 25.4 g 9%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

18.4%
12.3%
69.3%
Fat: 381 cal (69.3%)
Protein: 67 cal (12.3%)
Carbs: 101 cal (18.4%)

About Ithaca hummus lemon garlic

Ithaca Hummus Lemon Garlic is a bright and zesty take on traditional hummus, inspired by Mediterranean cuisine. Crafted with simple, fresh ingredients, it features a blend of chickpeas, cold-pressed lemon juice, garlic, water, sunflower oil, salt, and organic vinegar. This hummus stands out for its clean label and bold flavor profile, perfect for those who appreciate tangy citrus paired with savory garlic. Chickpeas, the main ingredient, are a great source of plant-based protein and fiber, supporting digestion and heart health. The use of cold-pressed lemon juice enhances the nutritional density while delivering refreshing acidity. While relatively low in calories, the inclusion of sunflower oil contributes fat content, which, though healthy in moderation, should be considered in daily intake. Ithaca Hummus Lemon Garlic is vegan, gluten-free, and free from preservatives, making it a wholesome choice for dips, spreads, or additions to your favorite dishes.