One cup of Itallian sausage is around 238.1 grams and contains approximately 666.7 calories, 28.6 grams of protein, 60.3 grams of fat, and 3.2 grams of carbohydrates.
Italian sausage is a flavorful blend of ground pork seasoned with a mix of herbs and spices, such as fennel, garlic, and paprika. Originating from Italy, this classic ingredient is a staple in many beloved dishes, from pastas to pizzas. While it brings rich, savory taste to your meals, it's important to note that Italian sausage can be higher in fat and sodium. However, when enjoyed in moderation, its robust flavors elevate your culinary experience, making every bite a delicious journey into Italian cuisine. Savor the taste, celebrate the tradition!
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60.3 g | 77% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 1746.0 mg | 75% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 539.7 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.