One cup of Italien meatball soup is around 237.9 grams and contains approximately 174.8 calories, 11.7 grams of protein, 7.8 grams of fat, and 14.6 grams of carbohydrates.
Italien Meatball Soup is a hearty and flavorful dish that transports you straight to the warm kitchens of Italy. Bursting with tender meatballs made from a blend of ground beef and fragrant herbs, this soup features a rich tomato broth, vibrant vegetables like carrots and celery, and hints of garlic and onion. Full of protein and packed with vitamins, it’s a balanced meal that warms your soul. While it’s comfort food at its best, you can easily lighten it by using leaner meats or adding more greens. Dive into a bowl of Italien Meatball Soup and experience a taste of Italy!
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Nutrition Information
Calories |
174.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34 mg | 11% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
