1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
192.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italien meatball soup
Italian Meatball Soup is a hearty and comforting dish rooted in Italian cuisine, known for its rich flavors and nutritious ingredients. This soup features tender, bite-sized meatballs made from a mixture of ground beef or pork, breadcrumbs, and aromatic herbs like parsley and garlic. These meatballs are simmered in a savory tomato-based broth alongside a medley of vibrant vegetables such as carrots, celery, zucchini, and spinach. Often complemented by small pasta shapes or rice, it creates a balanced and satisfying meal. Packed with protein from the meatballs and fiber from the vegetables, it’s a well-rounded, nutrient-dense option. However, its healthiness can vary depending on the fat content of the meat and sodium levels in the broth. Opting for lean meats and low-sodium broth can make this dish a wholesome choice for a heartwarming meal.
