One cup of Italian whole wheat mac n cheese is around 160 grams and contains approximately 224 calories, 9.6 grams of protein, 6.4 grams of fat, and 30.1 grams of carbohydrates.
Italian Whole Wheat Mac N Cheese is a delicious twist on the classic comfort food. Made with creamy, aged Italian cheeses and whole wheat pasta, it offers a hearty texture and rich flavor. Infused with a hint of garlic and a sprinkle of fresh herbs, this dish brings a taste of Italy to your table. Whole wheat pasta adds fiber and nutrients, making it a healthier option compared to traditional macaroni and cheese. Indulge in the creamy goodness while enjoying a wholesome, guilt-free meal that’s perfect for any occasion!
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Nutrition Information
Calories |
224 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 448 mg | 19% | |
| Total Carbohydrates | 30.1 g | 10% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 128 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
