1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 1.6 grams of fat, and 24.5 grams of carbohydrates.
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Nutrition Information
Calories |
662.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1227.5 mg | 53% | |
| Total Carbohydrates | 122.5 g | 44% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 13.8 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360 mg | 27% | |
| Iron | 9 mg | 50% | |
| Potassium | 287.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian white bread
Italian White Bread is a classic staple of Italian cuisine, known for its soft texture and simple flavor profile. Made primarily from refined white flour, water, yeast, and salt, it often includes olive oil to enhance its richness. This bread is typically baked into a loaf with a delicate crust, making it versatile for use in sandwiches, alongside soups, or as a base for bruschetta. While Italian White Bread is lighter and easier to digest than whole-grain varieties, its refined flour provides less fiber and fewer nutrients, which may not support long-term satiety or digestive health. It’s a good option for those seeking quick energy from carbohydrates but should be enjoyed in moderation within a balanced diet. For enhanced nutrition, pairing it with protein-rich toppings or vegetables can complement its nutritional profile.
