One cup of Italian white bread is around 237.0 grams and contains approximately 666.7 calories, 22.2 grams of protein, 11.1 grams of fat, and 118.5 grams of carbohydrates.
Italian White Bread is a delicious staple of Italian cuisine, crafted from simple ingredients like flour, water, yeast, and a pinch of salt. Its light, airy texture and irresistible golden crust make it perfect for sandwiches or paired with olive oil for dipping. While it's low in fat and provides easy-to-digest carbohydrates, remember that it can be high in calories and doesn't offer the fiber found in whole grain varieties. Savor this traditional bread in moderation, and enjoy its soft crumb and delightful flavors that bring a taste of Italy to your table!
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 963.0 mg | 41% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 7.4 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 296.3 mg | 22% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 148.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
