One cup of Italian wheat mac n cheese is around 200 grams and contains approximately 328 calories, 10.6 grams of protein, 10.6 grams of fat, and 49.7 grams of carbohydrates.
Italian Wheat Mac N Cheese is a delightful twist on a classic comfort food, blending al dente pasta made from wholesome Italian wheat with a creamy, rich cheese sauce. Infused with aromatic herbs and hints of garlic, this dish embodies the essence of Italian cuisine. Packed with protein and fiber, it's a hearty option that satisfies cravings while providing nutritional benefits. Indulge in the gooey goodness, knowing you're enjoying a unique, flavorful alternative to traditional mac and cheese. Perfect for family dinners or a cozy night in, Italian Wheat Mac N Cheese delivers both comfort and a taste of Italy.
Calories |
328 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.6 g | 13% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 920.6 mg | 40% | |
Total Carbohydrates | 49.7 g | 18% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 5.3 g | ||
protein | 10.6 g | 21% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 105.8 mg | 8% | |
Iron | 2.1 mg | 11% | |
Potassium | 211.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.