1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian wheat mac n cheese
Italian Wheat Mac N Cheese combines the comfort of classic mac n cheese with a wholesome Mediterranean twist. Made with whole wheat pasta for added fiber, this dish is anchored in Italian cuisine, showcasing a rich, creamy blend of cheeses like Parmesan, mozzarella, and fontina. A touch of garlic, olive oil, and Italian herbs elevate the flavor, while roasted cherry tomatoes or spinach can be included to add a refreshing burst of nutrients. While the dish features heart-healthy olive oil and fiber-rich pasta, it's worth noting the indulgence of cheese contributes to its saturated fat content, making it best enjoyed in moderation. Ideal as a hearty main or decadent side, this fusion of health-conscious ingredients and indulgent flavors brings a taste of Italy to your table.
