One cup of Italian wedding soup is around 244 grams and contains approximately 170.8 calories, 11.9 grams of protein, 6.6 grams of fat, and 15.9 grams of carbohydrates.
Italian Wedding Soup is a delightful and hearty dish hailing from Italy, known for its comforting blend of flavors. This vibrant soup features tender meatballs, usually made from a mix of ground beef and pork, combined with leafy greens like spinach and kale, and often complemented by tiny pasta like acini di pepe. Broth forms the heart of this dish, enriched with aromatic herbs and vegetables, making it both delicious and nourishing. While it can be indulgent with its savory meat and cheese, the fresh greens offer a boost of vitamins, making Italian Wedding Soup a wholesome choice that warms the soul.
Log this food in SnapCalorie
Nutrition Information
Calories |
170.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 41.5 mg | 13% | |
| Sodium | 949.2 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 9.8 mcg | 49% | |
| Calcium | 90.3 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 319.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
