Italian vinaigrette dressing

Italian vinaigrette dressing

Condiment

Item Rating: 34/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
0
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 39.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

6.9%
0.0%
93.1%
Fat: 850 cal (93.1%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (6.9%)

About Italian vinaigrette dressing

Italian vinaigrette is a zesty, tangy dressing originating from Italian cuisine, celebrated for its bold flavors and versatility. Typically, it's made from a blend of olive oil and vinegar, often red or white wine vinegar, and seasoned with a mix of dried or fresh herbs such as oregano, basil, parsley, and garlic. Additional ingredients like mustard, lemon juice, or a touch of honey are sometimes added for depth and balance. This dressing pairs wonderfully with salads, grilled vegetables, or as a marinade for meats. From a nutritional perspective, Italian vinaigrette can be a heart-healthy choice due to the presence of olive oil, which is a source of monounsaturated fats and antioxidants. However, its calorie content can add up if consumed in large quantities, and some store-bought versions may include added sugars or preservatives. Opting for homemade preparations allows better control over ingredients and nutritional value.