Italian veal sandwich

Italian veal sandwich

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
37.7
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 37.7 g 75%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.2%
27.3%
38.5%
Fat: 212 cal (38.5%)
Protein: 150 cal (27.3%)
Carbs: 188 cal (34.2%)

About Italian veal sandwich

The Italian Veal Sandwich is a classic dish with roots in Italian Canadian cuisine, celebrated for its bold flavors and hearty appeal. Traditionally, it consists of tender, breaded veal cutlets, cooked to golden perfection, and layered on a soft Italian roll. It’s often topped with tangy marinara sauce and sometimes loaded with sautéed sweet peppers, mushrooms, or even melted mozzarella cheese. While the sandwich is rich in protein from the veal, it's typically deep-fried, contributing to higher fat and calorie content. The accompanying marinara sauce offers a dose of antioxidants from tomatoes, and optional vegetable toppings like peppers add vitamins and fiber, enhancing its nutritional profile. However, the white bread commonly used adds refined carbs, making it less ideal for those seeking whole grains. This iconic comfort food delivers both indulgence and nourishment in moderation, making it a flavorful treat for special occasions.