Italian thin rope sausage

Italian thin rope sausage

Meat

Item Rating: 43/100

1 serving (85 grams) contains 250 calories, 14.0 grams of protein, 21.0 grams of fat, and 1.0 grams of carbohydrates.

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694.4
calories
38.9
protein
2.8
carbohydrates
58.3
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 58.3 g 74%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1888.9 mg 82%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.6%
22.5%
75.9%
Fat: 524 cal (75.9%)
Protein: 155 cal (22.5%)
Carbs: 11 cal (1.6%)

About Italian thin rope sausage

Italian Thin Rope Sausage is a traditional staple of Italian cuisine, celebrated for its flavorful, versatile profile. Crafted from ground pork or a pork-beef blend, this sausage typically includes a medley of spices such as fennel, paprika, garlic, and black pepper, giving it its aromatic and savory taste. Known for its rope-like links, it is popular in soups, pastas, and grilled dishes. Nutritionally, Italian Thin Rope Sausage is high in protein, which supports muscle growth and energy. However, it is also relatively high in saturated fats and sodium due to the meat and seasonings, which may not suit dietary limitations for heart health or hypertension. Opting for leaner versions or pairing it with vegetables can balance indulgence with healthy eating. Whether used for festive meals or casual recipes, this sausage offers a quintessential Italian experience with its rich flavors and satisfying texture.