Italian tasting menu

Italian tasting menu

Dinner

Item Rating: 68/100

1 serving (500 grams) contains 1200 calories, 40.0 grams of protein, 50.0 grams of fat, and 150.0 grams of carbohydrates.

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576
calories
19.2
protein
72
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 720 mg 31%
Total Carbohydrates 72 g 26%
Dietary Fiber 4.8 g 17%
Sugars 9.6 g
protein 19.2 g 38%
Vitamin D 24 mcg 120%
Calcium 192 mg 14%
Iron 2.4 mg 13%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
13.2%
37.2%
Fat: 216 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 288 cal (49.6%)

About Italian tasting menu

An Italian Tasting Menu is a curated culinary journey through the vibrant flavors of Italy, featuring a variety of small, elegant dishes that showcase regional specialties and seasonal ingredients. Typical courses may include antipasti like bruschetta or caprese salad, handmade pastas such as spaghetti alla carbonara or pumpkin ravioli, and mains like roasted sea bass or osso buco. These are often accompanied by palate-cleansing sorbets and decadent desserts like tiramisu or panna cotta. Rooted in Italy's rich culinary tradition, this menu emphasizes fresh, high-quality ingredients like olive oil, vegetables, lean proteins, and whole grains, making many components heart-healthy. However, it can also feature indulgent elements like creamy sauces, cheeses, and desserts that are best enjoyed in moderation. With its variety and balance, the Italian Tasting Menu offers a flavorful glimpse into one of the world’s most celebrated cuisines.