One cup of Italian submarine sandwich is around 180 grams and contains approximately 425 calories, 18 grams of protein, 22 grams of fat, and 33.0 grams of carbohydrates.
Italian Submarine Sandwich is a delectable masterpiece hailing from the rich culinary traditions of Italy. Stuffed with layers of savory meats like salami, ham, and capicola, it’s complemented by tangy provolone cheese, crisp lettuce, tomatoes, and zesty pick peppers. Wrapped in a freshly baked hoagie roll, this sandwich bursts with flavor in every bite. While it's a hearty choice, the combination of fresh veggies adds a nutritious touch. Just watch the portion size, as indulgence can come with a bit of extra calorie richness. Perfect for lunch or a satisfying snack, the Italian Submarine Sandwich is a taste of Italy that you can enjoy anywhere!
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Nutrition Information
Calories |
425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.4 mg | 16% | |
| Sodium | 1073 mg | 46% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 5.8 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
