One cup of Italian sub publix is around 240 grams and contains approximately 576 calories, 24 grams of protein, 28.8 grams of fat, and 48 grams of carbohydrates.
Italian Sub Publix is a delightful blend of bold flavors and fresh ingredients, capturing the essence of classic Italian cuisine. Layered with thinly sliced salami, ham, and provolone cheese, each bite is a savory experience. Crisp lettuce, ripe tomatoes, and tangy peppers add a burst of freshness, while a drizzle of zesty Italian dressing ties it all together. While it's indulgent, the Italian Sub also offers protein and essential veggies, making it a satisfying option for any meal. Perfect for lunch or a quick dinner, it’s a taste of Italy right at your fingertips. Enjoy the wholesome flavors of adventure with every bite!
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
