1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian sub on white bread
The Italian Sub on White Bread is a popular sandwich inspired by the savory flavors of Italian cuisine. It features a hearty combination of sliced deli meats like salami, pepperoni, and ham, paired with provolone cheese for a rich, tangy profile. Fresh toppings such as lettuce, tomato, onions, and banana peppers add texture and bursts of flavor, while a drizzle of Italian dressing ties everything together. Served on soft white bread, the sandwich is filling and satisfying. While it provides protein from the meats and essential vitamins from the vegetables, the white bread is less nutrient-dense compared to whole-grain options. Additionally, cured meats can be high in sodium and fat, making portion size important for a balanced diet. Opting for light dressing and additional veggies can enhance its nutritional value, making it a tasty treat with room for customization.
