Italian sub on white bread
One cup of Italian sub on white bread is around 237 grams and contains approximately 568 calories, 24 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.
Italian Sub On White Bread is a delicious sandwich that showcases the bold flavors of Italy. Layered with salami, pepperoni, and ham, it’s complemented by provolone cheese and fresh vegetables like lettuce, tomatoes, and onions. Nestled in soft, white bread, this classic sub offers a satisfying crunch with every bite. While it’s a hearty option, the rich meats and cheese do add to the calorie count. However, you can make it healthier by loading up on veggies and opting for whole grain bread. Enjoy this delightful taste of Italian cuisine, perfect for lunch or a quick snack!
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Nutrition Facts
| Serving size | (236.5878g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 567.8108 |
| Total Fat 28.3905g | 0% |
| Saturated Fat 9.4635g | 0% |
| Cholesterol 56.7811mg | 0% |
| Sodium 1419.527mg | 0% |
| Total Carbohydrate 47.3176g | 0% |
| Dietary Fiber 2.8391g | 0% |
| Total Sugars 4.7318g | |
| Protein 23.6588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 189.2703mg | 0% |
| Iron 2.8391mg | 0% |
| Potassium 283.9054mg | 0% |
Source of Calories