One cup of Italian style pork loin is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 2.4 grams of carbohydrates.
Italian Style Pork Loin is a flavorful dish that showcases tender, juicy pork seasoned with a blend of classic Italian herbs like rosemary, thyme, and garlic. Originating from Italy, this dish embodies the rustic charm of traditional Mediterranean cuisine. It’s often accompanied by vibrant roasted vegetables and a drizzle of olive oil, adding healthy fats and nutrients. While the pork loin itself is leaner than many cuts, moderation is key as the dish can be rich in flavor. Perfect for family gatherings or a cozy dinner, Italian Style Pork Loin brings a taste of Italy to your table!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
