1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 6.0 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Italian-style pizza, originating from Italy, is celebrated for its simple yet flavorful composition. Traditionally, it features a thin, crisp crust made from wheat flour, water, yeast, and olive oil. Topped with a light layer of tomato sauce, fresh mozzarella cheese, and aromatic basil leaves, it embodies the classic Margherita style, though regional variations may include ingredients like prosciutto, arugula, or fresh vegetables. This pizza is often cooked in a wood-fired oven, resulting in its signature smoky, charred flavor and airy texture. Italian-style pizza can offer nutritional benefits, such as its use of fresh, wholesome ingredients. Olive oil and tomatoes contribute heart-healthy fats and antioxidants, while vegetables and herbs add essential vitamins. However, moderation is key; the calorie and sodium content can increase depending on cheese, cured meats, or portion sizes. Enjoyed as part of a balanced diet, Italian-style pizza serves as a delicious representation of Mediterranean cuisine.