One cup of Italian style meatballs is around 200 grams and contains approximately 588 calories, 31 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.
Italian Style Meatballs are a savory delight, combining ground beef and pork with fresh herbs, garlic, and a hint of Parmesan cheese, all rolled into tender, flavorful morsels. Originating from Italy, these meatballs are traditionally simmered in a rich tomato sauce, making them a classic comfort food. While they can be indulgent, packed with protein and essential nutrients, you can make them healthier by using lean meats and incorporating grated vegetables for added fiber. Perfect over pasta or enjoyed on their own, Italian Style Meatballs bring a taste of Italy to your table.
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Nutrition Information
Calories |
588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47 g | 60% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106 mg | 35% | |
| Sodium | 847 mg | 36% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 31 g | 62% | |
| Vitamin D | 38 mcg | 190% | |
| Calcium | 118 mg | 9% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 612 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
