1 serving (85 grams) contains 250 calories, 13.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 847.1 mg | 36% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 30.6 g | 61% | |
| Vitamin D | 38 mcg | 190% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 611.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian style meatballs
Italian Style Meatballs are a classic dish originating from Italian cuisine, featuring a savory blend of ground beef, ground pork, breadcrumbs, eggs, Parmesan cheese, garlic, and a mix of herbs like parsley and oregano. These tender meatballs are typically baked, pan-seared, or simmered in marinara sauce for depth of flavor. Rich in protein from the meats and eggs, they also offer beneficial nutrients like calcium and vitamin B12 from the cheese. However, their calorie and fat content can be significant due to the choice of meats and added breadcrumbs. When paired with whole-grain pasta or served atop a bed of fresh vegetables, they can become part of a balanced meal. While indulgent, Italian Style Meatballs can fit into a healthy diet when consumed in moderation and prepared with leaner meat options or baked instead of fried.
