1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 5.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian style linguine
Italian Style Linguine is a classic pasta dish originating from Italian cuisine, known for its long, flat noodles resembling thin ribbons. Traditionally prepared with durum wheat semolina, the pasta delivers a hearty texture and mild flavor that pairs well with a variety of sauces, from light olive oil and garlic to rich tomato-based or creamy options. Nutritionally, linguine provides a good source of carbohydrates, essential for energy. Whole wheat variants offer added fiber, promoting healthy digestion. However, depending on the sauce and toppings, it can vary in calorie and fat content. Ingredients like fresh vegetables, lean proteins, and olive oil can enhance its health benefits, while heavy creams or excessive cheese may increase saturated fats. A versatile and satisfying staple, Italian Style Linguine embodies the Mediterranean approach to balanced and flavorful meals.
