1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian style cheese
Italian-style cheese is a versatile category of cheeses inspired by Italy's rich culinary traditions. Common varieties include mozzarella, Parmesan, ricotta, and provolone, each offering its unique flavor and texture. Made primarily from cow, goat, or sheep’s milk, Italian cheeses often undergo processes like aging or curdling, giving them their distinct profiles. They are staples in Italian cuisine, playing key roles in dishes like pasta, pizza, and salads. Nutritionally, Italian cheese provides calcium, protein, and essential vitamins such as B12, which support bone health and energy production. However, some varieties, especially aged ones, can be high in sodium and saturated fat, which may require moderation for those managing heart health or blood pressure. Whether enjoyed fresh or aged, Italian-style cheese adds vibrant flavor and creamy depth to countless dishes, making it both a culinary favorite and occasional indulgence.
