One cup of Italian style cheese is around 112 grams and contains approximately 360 calories, 28 grams of protein, 24 grams of fat, and 8 grams of carbohydrates.
Italian Style Cheese is a delectable variety of cheeses that embody the rich culinary traditions of Italy. Made from high-quality milk, these cheeses often include beloved favorites like mozzarella, Parmesan, and Gorgonzola. Renowned for their creamy textures and bold flavors, they elevate countless dishes, from classic pizzas to savory pasta. Italian Style Cheese is not only delicious, but many varieties are also packed with protein and calcium, making them a nutritious addition to your diet. While some may be higher in fat, enjoying them in moderation can lead to a balanced and flavorful dining experience. Indulge in the taste of Italy with every bite!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
