One cup of Italian semolina bread is around 237.5 grams and contains approximately 666.7 calories, 25 grams of protein, 8.3 grams of fat, and 125.0 grams of carbohydrates.
Italian Semolina Bread is a delightful culinary treasure, crafted primarily from durum wheat semolina, giving it a distinctive golden hue and a slightly nutty flavor. Rooted in Italian tradition, this bread is often associated with rustic meals, showcasing a perfect balance of crusty exterior and soft, airy crumb. Packed with protein and fiber, semolina bread offers a heartier alternative to white bread while being lower in gluten, making it easier to digest. Whether enjoyed fresh with olive oil or as the base for a savory sandwich, Italian Semolina Bread is a delicious and healthy addition to any meal.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
