1 serving (57 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian semolina bread
Italian Semolina Bread is a traditional loaf rooted in Italian cuisine, celebrated for its golden color and subtly nutty flavor. Made primarily from semolina flour, derived from durum wheat, this bread boasts a dense yet tender crumb and a crisp crust. Key ingredients typically include semolina flour, water, yeast, and salt, with occasional additions like olive oil for extra richness. Semolina, known for its high protein content, helps create a hearty bread that pairs well with soups, stews, or as a foundation for sandwiches. Nutritionally, it provides a good source of energy due to its complex carbohydrates, and durum wheat is higher in nutrients like magnesium and iron compared to regular wheat. However, semolina bread may be less suitable for those on gluten-free diets and should be consumed in moderation as part of a balanced diet, given its calorie density.
