Italian seasoning

Item Rating: 90/100

One cup of Italian seasoning is around 25 grams and contains approximately 65 calories, 3.1 grams of protein, 1.1 grams of fat, and 12 grams of carbohydrates.

Italian Seasoning is a delightful blend of dried herbs, typically including basil, oregano, rosemary, thyme, and marjoram. Originating from the sun-soaked landscapes of Italy, this versatile seasoning brings the rich flavors of traditional Italian cuisine right to your kitchen. Not only does it elevate pasta dishes and marinades, but it also adds a healthy twist, packed with antioxidants and anti-inflammatory properties. With no added sugars or preservatives, Italian Seasoning is a guilt-free way to enhance your meals while celebrating the essence of Italy in every sprinkle.

Nutrition Facts

Serving size	(24.5455g)

Amount per serving	% Daily Value*
Calories	65.0455

Total Fat 1.0555g	0%
Saturated Fat 0.5645g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.6818mg	0%
Total Carbohydrate 12.3955g	0%
Dietary Fiber 9.2536g	0%
Total Sugars 0g
Protein 3.1173g	0%

Vitamin D 0IU	0%
Calcium 436.9091mg	0%
Iron 19.9309mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 17.4%

Carbs: 69.3%