Italian scrambled eggs

Item Rating: 66/100

One cup of Italian scrambled eggs is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.

Italian Scrambled Eggs are a delightful twist on a classic breakfast dish, blending creamy eggs with fresh ingredients like ripe tomatoes, fragrant basil, and savory Parmesan cheese. Hailing from Italy, this dish showcases the country’s love for simple, high-quality ingredients that pack a flavor punch. Not only are these scrambled eggs rich in protein, but the addition of tomatoes and basil brings antioxidants and fresh flavors, making it a nourishing option. Indulge in this Italian staple for a healthy start to your day that’s both satisfying and delicious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 28.3912g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 473.1861mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 23.6593g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%

Protein: 24.8%

Carbs: 8.3%