One cup of Italian sausages is around 235.7 grams and contains approximately 761.9 calories, 38.1 grams of protein, 66.7 grams of fat, and 2.4 grams of carbohydrates.
Italian Sausages are a flavorful delight originating from the rich culinary traditions of Italy. Packed with high-quality ground pork, these sausages are seasoned with a blend of aromatic spices, including garlic, fennel, and pepper, offering a perfect balance of savory and slightly sweet notes. While they add a delicious punch to pasta dishes or grill nicely for barbecues, it's important to note that they can be higher in fat and sodium. However, the use of herbs and spices means they’re low in carbs, making them a tasty option for various diets. Enjoy Italian Sausages in moderation, and savor the authentic taste of Italy!
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 26.2 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 181.0 mg | 60% | |
| Sodium | 1619.0 mg | 70% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 602.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
