1 serving (75 grams) contains 210 calories, 12.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 1809.5 mg | 78% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian sausages
Italian sausages are savory, seasoned sausages typically made from ground pork, though variations may include chicken or turkey. Known for their bold flavor, they are infused with a blend of garlic, fennel seeds, and often herbs like parsley or oregano. Originating from Italy, these sausages are a staple in Italian cuisine, featured in pasta dishes, pizzas, and served grilled or sautéed alongside vegetables. While they are rich in protein, they often contain high amounts of fat and sodium, which may not be ideal for heart health when eaten frequently. Lower-fat or poultry-based options are available for those seeking a lighter alternative. Italian sausages also provide essential vitamins and minerals such as iron and zinc, making them a source of nutritional value when consumed in moderation. Their versatility in cooking ensures they remain a popular choice for flavorful, hearty meals.
