Italian sausages

Item Rating: 48/100

One cup of Italian sausages is around 236 grams and contains approximately 630 calories, 38 grams of protein, 50 grams of fat, and 3.1 grams of carbohydrates.

Italian Sausages are a flavorful delight originating from the rich culinary traditions of Italy. Packed with high-quality ground pork, these sausages are seasoned with a blend of aromatic spices, including garlic, fennel, and pepper, offering a perfect balance of savory and slightly sweet notes. While they add a delicious punch to pasta dishes or grill nicely for barbecues, it's important to note that they can be higher in fat and sodium. However, the use of herbs and spices means they’re low in carbs, making them a tasty option for various diets. Enjoy Italian Sausages in moderation, and savor the authentic taste of Italy!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	629.9213

Total Fat 50.3936g	0%
Saturated Fat 18.8976g	0%
Polyunsaturated Fat g
Cholesterol 157.4804mg	0%
Sodium 1574.8032mg	0%
Total Carbohydrate 3.1495g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 37.7953g	0%

Vitamin D 0IU	0%
Calcium 62.9922mg	0%
Iron 3.1495mg	0%
Potassium 629.9213mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%

Protein: 24.5%

Carbs: 2.0%