1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 28.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian sausage with onion
Italian sausage with onion is a classic dish rooted in Italian cuisine, celebrated for its bold flavors and hearty appeal. Italian sausage is typically made from ground pork seasoned with fennel, garlic, and other spices, and it can be offered in sweet or spicy varieties. When paired with caramelized onions, the combination delivers a satisfying balance of savory and slightly sweet flavors. Nutritionally, Italian sausage is a rich source of protein and essential vitamins like B12. However, it can also be high in saturated fat and sodium, which should be considered for a balanced diet. Onions contribute fiber, antioxidants, and vitamin C, adding a healthful element to the dish. Often enjoyed on a sandwich, over pasta, or as part of a stew, this dish is a flavorful indulgence that’s best savored in moderation as part of a varied diet.
