One cup of Italian sausage with onion is around 236.6 grams and contains approximately 709.8 calories, 35.5 grams of protein, 59.1 grams of fat, and 11.8 grams of carbohydrates.
Italian Sausage With Onion is a savory dish that captures the essence of Italian cuisine. Bursting with flavor, it features juicy, spiced Italian sausage paired with sweet, caramelized onions. This delightful combination not only tantalizes your taste buds, but it also offers a hearty meal option. While the sausage provides protein, be mindful of the fat content. For a healthier twist, consider serving it with whole grain bread or alongside a fresh salad. Perfect for a cozy dinner or a flavorful addition to pasta dishes, Italian Sausage With Onion is sure to satisfy!
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.1 g | 75% | |
Saturated Fat | 21.3 g | 106% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.0 mg | 5% | |
Iron | 3.5 mg | 19% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.