1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 30.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Italian Sausage with Bun is a flavorful dish featuring a savory Italian sausage link served in a soft bread bun. The sausage, typically made from pork and seasoned with a blend of spices like fennel, garlic, and red pepper, delivers a bold, aromatic taste. This dish originates from Italian-American cuisine and is often topped with sautéed peppers, onions, or marinara sauce for added depth. While the sausage provides protein and essential nutrients like iron and zinc, it is often high in sodium and saturated fats. Opting for a whole-grain bun can increase fiber content, making the meal more balanced. To lighten the dish, consider swapping traditional sausage for a leaner turkey or chicken version. This hearty option is a popular choice for casual meals, cookouts, or street food-style dining, offering a satisfying blend of taste and convenience.