1 serving (200 grams) contains 320 calories, 14.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 16.5 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Italian Sausage Tortellini is a comforting dish rooted in Italian cuisine, featuring tender pasta pockets stuffed with a blend of cheese or meat, paired with savory Italian sausage. Typically cooked in a creamy sauce or rich tomato-based marinara, it combines robust flavors and hearty textures. Packed with protein from the sausage and tortellini filling, this dish provides energy and satiety. Fresh herbs like basil or parsley and nutrient-rich tomatoes (if a marinara is used) can add antioxidants and vitamins. However, the dish may be high in calories, sodium, and fats due to the sausage, cheese, and creamy sauces, so portion control is recommended. For a healthier twist, it can be paired with a side salad or swapped with leaner proteins and whole wheat pasta options. Perfect for indulgent meals, Italian Sausage Tortellini offers a taste of Italy with a balance of nutrition and indulgence.