One cup of Italian sausage soup with potatoes and kale is around 233.3 grams and contains approximately 166.7 calories, 6.7 grams of protein, 10.0 grams of fat, and 0 grams of carbohydrates.
Italian Sausage Soup With Potatoes And Kale is a hearty and flavorful dish that combines savory Italian sausage, tender potatoes, and nutrient-rich kale. This comforting soup draws inspiration from rustic Italian cuisine, offering a perfect balance of spices and textures. The protein from the sausage and the fiber from the potatoes and kale make it a filling, satisfying meal. Packed with vitamins and minerals, kale adds a healthy twist, while the sausage brings in a rich, robust flavor. Enjoy this delicious soup as a nourishing option for any day of the week!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
