1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian sausage soup
Italian Sausage Soup is a hearty and comforting dish rooted in Italian cuisine, featuring a robust blend of flavors and wholesome ingredients. Typically made with crumbled Italian sausage, vegetables like kale, spinach, or zucchini, and beans such as cannellini or navy beans, this soup is simmered in a savory tomato-based broth infused with garlic, onions, and Italian herbs like oregano and basil. The sausage provides protein and rich flavor, while the vegetables and beans add fiber, vitamins, and minerals for a nutritious balance. Often enjoyed during colder months, this soup captures the essence of rustic Italian cooking. While it can be high in sodium due to sausage and broth, choosing low-sodium alternatives and incorporating leaner sausage can make it a healthier option. Pairing this warming soup with whole-grain bread enhances its nutritional profile and creates a satisfying meal packed with essential nutrients and bold flavors.
