One cup of Italian sausage ragu is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 24 grams of fat, and 19.2 grams of carbohydrates.
Italian Sausage Ragu is a rich and hearty sauce that celebrates the flavors of Italy. Made with savory Italian sausages, slow-simmered tomatoes, aromatic garlic, and fresh herbs, it brings a comforting warmth to any dish. Traditionally served over pasta, this ragu hails from rustic Italian kitchens, perfect for family gatherings. While it provides protein and the health benefits of tomatoes, it can be high in sodium and fat, so enjoy it in moderation. With its robust flavors and satisfying texture, Italian Sausage Ragu is truly a taste of Italy you'll want to savor!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
