One cup of Italian sausage meatballs is around 236.1 grams and contains approximately 638.9 calories, 30.6 grams of protein, 50.0 grams of fat, and 30.6 grams of carbohydrates.
Italian Sausage Meatballs are a delightful blend of savory flavors, featuring ground Italian sausage, fresh herbs, breadcrumbs, and a dash of Parmesan cheese. Originating from Italy, these meatballs capture the essence of traditional Italian cuisine, combining rich spices like fennel and garlic for a mouthwatering experience. While they offer a robust flavor profile, it's good to keep in mind that they can be high in fat and sodium. However, using lean sausage and whole wheat breadcrumbs can make them a more wholesome choice. Perfect as an appetizer or paired with pasta, Italian Sausage Meatballs are sure to please any palate!
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Nutrition Information
Calories |
638.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 30.6 g | 11% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 30.6 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
