1 serving (75 grams) contains 210 calories, 12.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 57.1 g | 73% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 1841.3 mg | 80% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 38.1 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 2.5 mg | 13% | |
Potassium | 571.4 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Italian sausage links are a savory, flavorful meat product traditionally associated with Italian cuisine. They are typically made from ground pork seasoned with a blend of herbs and spices, including fennel, garlic, paprika, and sometimes red pepper flakes for a spicy kick. Available in sweet or spicy varieties, these sausages are commonly used in pasta dishes, pizzas, soups, and sandwiches. While rich in protein and flavorful spices, Italian sausage is also high in saturated fat and sodium, making moderation key for a balanced diet. Some versions may include additional sugar or preservatives, so checking labels is advised for those monitoring their intake. For healthier alternatives, look for leaner options like chicken or turkey Italian sausage, which provide similar flavor with less fat. Italian sausage links offer a hearty, robust taste that adds depth to meals, making them a beloved staple in a variety of recipes.