Nutrition Facts for Italian sausage hash
Image of Italian sausage hash

Italian sausage hash

Item Rating: 63/100

One cup of Italian sausage hash is around 235 grams and contains approximately 471 calories, 18 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Italian Sausage Hash is a savory, comforting dish that combines spicy Italian sausage, crispy potatoes, colorful bell peppers, and onions, all sautéed to perfection. Originating from traditional Italian home cooking, this hearty meal brings robust flavors to your table. While the sausage adds protein and a kick of spices, the inclusion of fresh vegetables and potatoes provides a satisfying balance, making it a filling option for breakfast or brunch. Although deliciously indulgent, you can make it healthier by opting for lean sausage and adding more veggies. Enjoy a taste of Italy that warms both body and soul!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 14.6%
Carbs: 19.5%