One cup of Italian sandwich with turkey is around 250 grams and contains approximately 450 calories, 25 grams of protein, 20 grams of fat, and 45 grams of carbohydrates.
Italian Sandwich With Turkey is a delicious fusion of flavors, combining lean turkey breast with a variety of fresh Italian ingredients. Picture crusty ciabatta bread, layered with sliced turkey, vibrant sun-dried tomatoes, peppery arugula, and creamy pesto. This sandwich hails from Italian cuisine, known for its emphasis on fresh, wholesome ingredients. With turkey as a low-fat protein source and plenty of greens, it's a healthier option packed with flavor. Enjoy it as a satisfying lunch or a quick dinner, bringing a taste of Italy right to your table!
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Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180 mg | 13% | |
| Iron | 4 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
