Italian salad with croutons
One cup of Italian salad with croutons is around 238 grams and contains approximately 317 calories, 7.9 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Italian Salad With Croutons is a vibrant and refreshing dish that celebrates the flavors of Italy. This salad features a colorful medley of crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and fragrant red onions, all tossed together for a delightful crunch. Topped with golden, toasted croutons that add a satisfying crunch, it's dressed in a zesty Italian vinaigrette, combining olive oil, vinegar, and herbs. Packed with vitamins, this salad is a healthy choice, while the croutons offer a bit of indulgence. Perfect as a side or a light meal, Italian Salad With Croutons brings a taste of the Mediterranean right to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 4.7619g | |
| Protein 7.9364g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories