Italian rope sausage

Italian rope sausage

Meat

Item Rating: 44/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.

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694.4
calories
41.7
protein
2.8
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1944.4 mg 84%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.7%
24.6%
73.8%
Fat: 500 cal (73.8%)
Protein: 166 cal (24.6%)
Carbs: 11 cal (1.7%)

About Italian rope sausage

Italian Rope Sausage is a traditional dish with roots in Italian cuisine, known for its long, coiled shape that resembles a rope. Made from a blend of ground pork or beef, the sausage is seasoned with aromatic herbs and spices such as fennel, garlic, paprika, and oregano, which give it a bold, savory flavor. Sometimes wine is added to enhance the richness of the meat. While its protein content and flavorful profile make it a satisfying option, it can be high in fat and sodium, depending on preparation. Consumed in moderation, Italian Rope Sausage pairs well with vegetables or whole-grain sides to balance its nutritional profile. Often grilled, pan-fried, or baked, it is a versatile staple in various dishes, from pasta to antipasti platters, reflecting the hearty and comforting qualities of Italian cooking. Always check specific recipes for ingredients and nutritional details.