Italian poutine

Italian poutine

Dinner

Item Rating: 62/100

1 serving (350 grams) contains 650 calories, 20.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.

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439.2
calories
13.5
protein
40.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 27.0 mg 9%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.7 g 9%
Sugars 3.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 135.1 mg 10%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.8%
12.6%
49.6%
Fat: 212 cal (49.6%)
Protein: 54 cal (12.6%)
Carbs: 162 cal (37.8%)

About Italian poutine

Italian Poutine is a creative twist on the classic Canadian dish, blending the rich flavors of Italian cuisine with the comforting appeal of poutine. This dish typically features crispy French fries topped with a savory marinara or bolognese sauce, melted mozzarella or Parmesan cheese, and optionally garnished with fresh basil or oregano. Some variations may include Italian sausage or ground beef for added protein. While its vibrant tomato-based sauce offers nutrients like vitamin C and antioxidants, Italian Poutine can be calorie-dense due to the fried fries and melted cheese. Moderation and ingredient choices, such as baked fries or reduced-fat cheese, can enhance its nutritional profile. This fusion dish is a hearty, indulgent treat that reflects the marriage of two beloved food traditions: the casual comfort of Canadian cuisine and the bold, flavorful essence of Italian cooking.