Italian plum tomato
Item Rating: 83/100
One cup of Italian plum tomato is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Italian Plum Tomato is a vibrant, flavorful tomato variety known for its dense flesh and rich, balanced acidity. Originating from Italy, this staple is essential in Italian cuisine, perfect for sauces, soups, and stews. Packed with vitamins A and C, Italian Plum Tomatoes are low in calories and high in antioxidants, promoting heart health and boosting immunity. Their thick skin makes them ideal for canning, preserving that fresh, garden taste year-round. Elevate your dishes with the authentic flavor of Italian Plum Tomatoes!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42.8571 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 9.2857g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 6.1905g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 564.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%