Italian pesto sandwich with tomato on brown bread
One cup of Italian pesto sandwich with tomato on brown bread is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Italian Pesto Sandwich With Tomato On Brown Bread is a vibrant culinary delight, blending fresh basil pesto with ripe, juicy tomatoes nestled between hearty slices of whole grain brown bread. This sandwich originates from Italy, showcasing the country's love for bold flavors and fresh ingredients. The aromatic pesto, made from basil, garlic, pine nuts, and olive oil, packs a nutritious punch, rich in healthy fats and vitamins. Coupled with the fiber-rich brown bread, it promotes good digestion. This sandwich is not just delicious; it’s a wholesome meal option that embodies Mediterranean cuisine's healthful essence. Enjoy a taste of Italy that's as good for your palate as it is for your well-being!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 5.8824mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories