Italian pepperoni sausage pizza

Italian pepperoni sausage pizza

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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555.6
calories
25.4
protein
55.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1269.8 mg 55%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.3%
18.9%
39.8%
Fat: 214 cal (39.8%)
Protein: 101 cal (18.9%)
Carbs: 222 cal (41.3%)

About Italian pepperoni sausage pizza

Italian Pepperoni Sausage Pizza is a classic dish rooted in Italian-American cuisine, known for its bold flavors and satisfying textures. This pizza features a crispy, thin or pan-style crust topped with luscious tomato sauce, gooey melted mozzarella cheese, and a generous layer of spicy, seasoned pepperoni and Italian sausage. Both meats are rich in flavor, providing protein, but are also high in sodium and saturated fats, which may require moderation. The tomato sauce contributes vitamins like lycopene and antioxidants, while the cheese delivers calcium, though its fat content should be considered. The crust, typically made from refined flour, is a source of carbohydrates but lacks significant fiber. Additional vegetables like peppers, onions, or mushrooms can enhance its nutritional profile. Indulgent and satisfying, this pizza appeals to those craving a hearty, flavorful meal, but balance is key to enjoying it as part of a healthy lifestyle.