One cup of Italian pastry is around 236.1 grams and contains approximately 625 calories, 17.5 grams of protein, 25.6 grams of fat, and 83.3 grams of carbohydrates.
Italian Pastry is a delightful culmination of centuries-old tradition, featuring a rich variety of flavors and textures. From delicate tiramisu, layered with coffee-soaked ladyfingers and creamy mascarpone, to crispy cannoli, filled with sweet ricotta and adorned with chocolate chips, each bite tells a story of Italian heritage. Often crafted with simple, quality ingredients like flour, sugar, and fresh fruits, many pastries, such as fruit tarts, can offer a touch of sweetness and fresh flavors without overwhelming the palate. However, moderation is key, as some are rich in sugars and fats. Indulge in these delicious treats, and experience a taste of Italy in every bite!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
