One cup of Italian pastina soup is around 237.9 grams and contains approximately 145.6 calories, 5.8 grams of protein, 4.9 grams of fat, and 19.4 grams of carbohydrates.
Italian Pastina Soup is a comforting classic, brimming with tiny pasta shapes called pastina, often nestled in a savory broth. Originating from Italy, this dish typically features wholesome ingredients like chicken or vegetable broth, fresh vegetables like carrots and spinach, and a touch of Parmesan cheese for richness. Packed with nutrients and easy to digest, it's perfect for kids or anyone seeking a warm embrace in a bowl. Light yet satisfying, Italian Pastina Soup is a delightful addition to any meal, reminding us of home and the simple joys of comfort food.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
