One cup of Italian oregano is around 236.6 grams and contains approximately 1419.5 calories, 23.7 grams of protein, 21.3 grams of fat, and 137.2 grams of carbohydrates.
Italian Oregano is a robust herb native to the Mediterranean, known for its warm, aromatic flavor. Often featured in classic Italian dishes like pizza and pasta, this versatile herb adds depth to any recipe. Rich in antioxidants and essential oils, Italian Oregano promotes digestive health and may have anti-inflammatory properties. Its vibrant green leaves are packed with vitamins C and K, making it a nutritious addition to your meals. Elevate your culinary creations with the authentic taste of Italian Oregano!
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Nutrition Information
Calories |
1419.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 137.2 g | 49% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3785.4 mg | 291% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
