Italian mortadella

Italian mortadella

Meat

Item Rating: 74/100

One cup of Italian mortadella is around 238.1 grams and contains approximately 111.9 calories, 5.9 grams of protein, 9.1 grams of fat, and 1.1 grams of carbohydrates.

Italian Mortadella is a traditional cured meat hailing from Bologna, known for its distinctive pink color and speckled with flavorful pork fat. Made from high-quality pork, spices, and a touch of white wine, this delightful delicacy is a staple in Italian cuisine. Rich in protein and packed with flavor, it offers a savory taste experience. While it’s a delicious addition to any charcuterie board, moderation is key, as it can be higher in fat and sodium. Savor the authentic taste of Italy with every slice of Mortadella!

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111.9
calories
5.9
protein
1.1
carbohydrates
9.1
fat

Nutrition Information

1 cup (238.1g)
Calories
111.9
% Daily Value*
Total Fat 9.1 g 11%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 1.1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.0%
21.5%
74.5%
Fat: 81 cal (74.5%)
Protein: 23 cal (21.5%)
Carbs: 4 cal (4.0%)