1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian mix cheese
Italian Mix Cheese is a flavorful blend of popular Italian-inspired cheeses such as mozzarella, parmesan, provolone, and sometimes romano. Known for its creamy texture and rich, tangy taste, this cheese mix is a staple in Italian cuisine, perfect for pizza, pasta, lasagna, and salads. Offering a balance of meltability and sharpness, the combination enhances any dish with authentic Mediterranean flair. Nutritionally, Italian Mix Cheese is a good source of calcium and protein, supporting bone and muscle health. However, it is also moderately high in saturated fat and sodium, so portion control is key to enjoying it as part of a balanced diet. For those seeking extra flavor, it’s a versatile and delicious option that pairs well with vegetables, whole grains, and lean proteins. Whether baked, broiled, or sprinkled fresh, Italian Mix Cheese is a must-have for adding a touch of classic Italian indulgence.
