One cup of Italian mix cheese is around 239.3 grams and contains approximately 940.2 calories, 59.8 grams of protein, 76.9 grams of fat, and 8.5 grams of carbohydrates.
Italian Mix Cheese is a delightful blend of rich, creamy cheeses like mozzarella, provolone, and parmesan, each bringing its own unique flavor to the mix. Originating from the heart of Italy, this versatile cheese is perfect for enhancing a variety of dishes, from hearty pastas to fresh salads. With a combination of protein and calcium, it offers nutritional benefits, though moderation is key due to its fat content. Whether melted over a pizza or sprinkled on a classic risotto, Italian Mix Cheese adds a delicious touch to your culinary creations!
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
