Italian meatball wrap

Italian meatball wrap

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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518.9
calories
28.3
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
22.0%
41.3%
Fat: 212 cal (41.3%)
Protein: 113 cal (22.0%)
Carbs: 188 cal (36.7%)

About Italian meatball wrap

The Italian Meatball Wrap is a delicious fusion of Italian and modern convenience cuisine. It features tender, seasoned beef and pork meatballs smothered in a rich marinara sauce, topped with melted mozzarella cheese, and nestled in a soft whole-grain wrap. Often accented with fresh spinach or arugula for added greens, this handheld meal offers the comforting flavors of classic Italian dishes in a portable format. Whole-grain wraps provide fiber, while the inclusion of tomato-based marinara contributes antioxidants like lycopene. The wrap is high in protein thanks to the meatballs and cheese, but it can be moderately high in calories and sodium, depending on the preparation. A great option for a quick, hearty lunch, it balances indulgence with nutritional benefits when enjoyed in moderation or paired with a fresh side salad.