1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
518.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 188.7 mg | 14% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Italian Meatball Wrap is a delicious fusion of Italian and modern convenience cuisine. It features tender, seasoned beef and pork meatballs smothered in a rich marinara sauce, topped with melted mozzarella cheese, and nestled in a soft whole-grain wrap. Often accented with fresh spinach or arugula for added greens, this handheld meal offers the comforting flavors of classic Italian dishes in a portable format. Whole-grain wraps provide fiber, while the inclusion of tomato-based marinara contributes antioxidants like lycopene. The wrap is high in protein thanks to the meatballs and cheese, but it can be moderately high in calories and sodium, depending on the preparation. A great option for a quick, hearty lunch, it balances indulgence with nutritional benefits when enjoyed in moderation or paired with a fresh side salad.