One cup of Italian jam cookies is around 236.2 grams and contains approximately 945.0 calories, 9.4 grams of protein, 37.8 grams of fat, and 141.7 grams of carbohydrates.
Italian Jam Cookies are delightful little treats that bring a touch of Italy to your dessert table. Made with rich butter, sweet sugar, and pure vanilla, these cookies are filled with a vibrant fruit jam, often apricot or raspberry, that adds a burst of flavor with every bite. Originating from traditional Italian bakeries, they embody a perfect blend of sweet and tart. While they are undeniably indulgent, the use of wholesome ingredients like fruit preserves offers a hint of fruitiness and antioxidants. Each bite not only satisfies your sweet tooth but also transports you to the charming streets of Italy, making them a delightful treat for any occasion.
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Nutrition Information
Calories |
945.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.8 g | 48% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 472.5 mg | 20% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 75.6 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.5 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 189.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
